SUPYO AROUND TOWN INSTRUCTOR
Jana, owner of SUP YO Stand Up Paddleboard Yoga, began practicing yoga in 2004 with the hope to reduce stress and anxiety. She began teaching in 2009 after yoga positively transformed and healed her life far beyond her expectations. Her goal is to help others heal themselves by bringing the gift of yoga into the lives of each student.
In March 2012, Jana took her yoga practice to the water and became a certified Stand Up Paddleboard (SUP) Yoga Teacher. She started SUP YO in May 2012 in the Boston area where she teaches students how to practice yoga on a paddleboard. Today, Jana teaches SUP Yoga from May to September throughout Boston & NH. The combination of yoga in nature along with the added fitness challenge makes the paddleboard the perfect place to practice!
Find Jana on Instagram at @supyo_boston.